To initiate an arbitration, fill in the required details in the Demand for Arbitration ("Demand"). Check out our detailed guidance on drafting an arbitration clause specifically tailored to your contract, here, and a sample clause, here.Arbitration is an agreement not to pursue litigation and privately resolve disputes. JAMS offers sample dispute resolution clauses that may be inserted into a contract prior to any dispute ever arising. Mediation agreements are enforceable. A mediated agreement allows you and the other person or party to reach flexible solutions to your dispute. When an agreement to arbitrate is included in a contract, it can serve to expedite peaceful settlement without the necessity of going through the arbitration. Plaintiff must file this cover sheet with the first document filed in the action or proceeding. (except small claims cases, probate, or family cases).