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Complete the Rapid Upper Limb Assessment (RULA) Score Sheet. Step 1: Locate Upper Arm Position. ... Step 2: Locate Lower Arm Position. ... Step 3: Locate Wrist Position. ... Step 4: Wrist Twist. ... Step 5: Look up Posture Score in TABLE A. ... Step 6: Add Muscle Use Score. ... Step 7: Add Force/Load Score. ... Step 8: Find Row in Table C.
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