Get Functional Capacity Screen

The FMS scoring ranges from 0–3, so there are 4 possible scores that a person can get. A 0 indicates that there was pain during the movement. A score of 1 usually indicates that the person was not able to complete the full movement properly or was not able to get into the correct position to execute the movement.

2. Alignment is lost between hips, knees and ankles | Movement is noted in lumbar spine. Dowel and hurdle do not remain parallel. 1. Contact between foot and hurdle occurs | Loss of balance is noted.

Athletes were assessed using the full FMS™ protocol, comprised by seven movement patterns, following the order described by the creators of the method: (1) “Deep squat”; (2) “Hurdle step”; (3) “In-line lunge”; (4) “Shoulder mobility”; (5) “Active straight-leg raise”; (6) “Trunk stability push-up”; And (7) “Rotary ...

The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The FMS is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals.

Dr. Robert Butler of Duke University discusses the typical FMS score. A score of 14 is considered to be the ideal number that in theory someone would be required to clear for higher level movement training. There is often debate that a 14 may be a lofty goal, but Dr.

Enter the Fundamental Capacity Screen (FCS) The FCS forms the transition between movement competency (FMS) and specific skill development (specialized training), allowing you to identify pattern problems, capacity problems and skill-based problems and address them individually through targeted programming decisions.

The FMS™ consists of seven tests, each scored between zero and three points with three representing the best possible score. The composite score, or total screen score, ranges from 0 to 21 points.