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Choose iron-rich foods Red meat, pork and poultry. Seafood. Beans. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas.

Your body needs iron to make hemoglobin. Hemoglobin is an iron-rich protein that gives the red color to blood. It carries oxygen from the lungs to the rest of the body. Anemia has three main causes: blood loss, lack of red blood cell production, and high rates of red blood cell destruction.

Erythropoietin. For people with anemia, doctors can prescribe erythropoietin. This medication contains synthetic protein that helps the bone marrow produce red blood cells. It is given by injection every other week for a length of time determined by your doctor.

Ferrous sulfate is the mainstay treatment for treating patients with iron deficiency anemia. They should be continued for about 2 months after correction of the anemia and its etiologic cause in order to replenish body stores of iron. Ferrous sulfate is the most common and cheapest form of iron utilized.

For some types of mild to moderate anemia, your doctor may recommend prescription supplements: Iron supplements can increase the iron in your body. This may help treat iron-deficiency anemia. ... Vitamin B12 supplements or shots can help treat vitamin B12–deficiency anemia.

You can treat iron deficiency anemia by taking iron supplements. Most people take 150 to 200 milligrams each day, but your doctor will recommend a dose based on your iron levels. Taking vitamin C helps your body absorb the iron.