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A sports hernia (athletic pubalgia) happens when the deep layers of your lower abdominal wall or the tendons that attach muscles to your pelvis weaken or tear. The following situations can cause or contribute to a sports hernia: Forceful and repetitive hip movements, like twisting, kicking, jumping and cutting/slicing.

There are three types of pubalgia depending on the muscles affected: Lower pubalgia. When the adductor muscles are involved. Upper pubalgia. When the abdominal muscles are involved. Intermediate pubalgia. When both sets of muscles are involved.

Common causes of groin pain include: Pulled muscle, tendon, or ligaments in the leg -- This problem often occurs in people who play sports such as hockey, soccer, and football. This condition is sometimes called "sports hernia" although the name is misleading since it is not an actual hernia.

In many cases, 4 to 6 weeks of physical therapy will resolve any pain and allow an athlete to return to sports. If, however, the pain comes back when you resume sports activities, you may need to consider surgery to repair the torn tissues.

Athletic pubalgia, also known as a sports hernia, is a common injury among athletes. This condition starts off as pain in the pubis and often affects different muscles in the groin area. It is sometimes also referred to as groin pain.

Treatment Rest. In the first 7 to 10 days after the injury, treatment with rest and ice can be helpful. ... Physical therapy. Two weeks after your injury, you may begin to do physical therapy exercises to improve strength and flexibility in your abdominal and inner thigh muscles. Anti-inflammatory medications.

Athletic pubalgia symptoms may vary and they tend to get worse after a few days, often radiating to the muscle. The pain is mainly felt in the groin area or the lower abdomen.

Sports hernias are typically caused by repetitive or explosive motions, especially those that require twisting of the pelvis such as football, hockey, soccer, rugby, skiing, running and hurdling. The soft tissues that perform these movements found in the lower abdomen and pubic area are most frequently torn or injured.