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For men, the standards for the minimum and maximum time scores are: Age (17-21) -- Minimum (15:54 minutes), maximum (13:00 minutes) Age (22-26) -- Minimum (16:36 minutes), maximum (13:00 minutes) Age (27-31) -- Minimum (17:00 minutes), maximum (13.18 minutes)

Male recruits ages 17 to 21 have to do 42 push-ups, 53 sit-ups and a two-mile run in 15 minutes and 54 seconds or less. Women in the same age group have to complete 19 push-ups, 53 sit-ups and two miles of running in 18 minutes and 54 seconds or less.

Bullet statement format is merely the use of short sentence fragments to describe something. The goal is communicating the fact as briefly as possible and normal sentence structure requirements, such as conjunctions and punctuation, are not required. The reason for this is economy of space.

The ACFT is a six-event test measuring a soldier's maximum deadlift; hand-release push-ups; a plank; a timed two-mile run; an event in which soldiers throw a 10-lb. ball as far as they can; and another event that involves sprints, carrying two 40-lb. kettlebells, and dragging a 90-lb. sled.

-You must have specific accomplishments to make the EPR competitive. If you don't have enough of your own, use the accomplishments of your team, workcenter, or unit. -Use the fact that we're at war -this is a war time achievement; associate accomplishments with the war effort somehow.

The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.

For men, the standards for the minimum and maximum time scores are: Age (17-21) -- Minimum (15:54 minutes), maximum (13:00 minutes) Age (22-26) -- Minimum (16:36 minutes), maximum (13:00 minutes) Age (27-31) -- Minimum (17:00 minutes), maximum (13.18 minutes)

Male recruits ages 17 to 21 have to do 42 push-ups, 53 sit-ups and a two-mile run in 15 minutes and 54 seconds or less. Women in the same age group have to complete 19 push-ups, 53 sit-ups and two miles of running in 18 minutes and 54 seconds or less.

Bullet statement format is merely the use of short sentence fragments to describe something. The goal is communicating the fact as briefly as possible and normal sentence structure requirements, such as conjunctions and punctuation, are not required. The reason for this is economy of space.

The ACFT is a six-event test measuring a soldier's maximum deadlift; hand-release push-ups; a plank; a timed two-mile run; an event in which soldiers throw a 10-lb. ball as far as they can; and another event that involves sprints, carrying two 40-lb. kettlebells, and dragging a 90-lb. sled.

-You must have specific accomplishments to make the EPR competitive. If you don't have enough of your own, use the accomplishments of your team, workcenter, or unit. -Use the fact that we're at war -this is a war time achievement; associate accomplishments with the war effort somehow.

The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.