Get Par-q & You. Free Landlord Forms - Washington

The objective of the PARQ Form. Assists in identifying persons who need special attention or who should not be exercising until they obtain written clearance form their doctor. Assists the trainer in determining where the client is now and their wants and needs.

It can identify pre-existing medical conditions or other important factors which may impact on participation that could be aggravated by physical exercise. By going through the questions on the PAR-Q form, the participant will know if they need to get approval from their GP before starting an exercise programme.

A PAR-Q highlights any medical conditions or physical inabilities that a client may need to speak to their GP about and that the trainer may need to take into consideration during training. From a liability point of view, the PAR-Q reduces the risk of client injury, illness and even accident.

The PAR-Q+ screening is valid for 12 months and the ePAR-med-X+ screening is valid for 6 months (to account for potential changes in health status).

What Is the PAR-Q? The PAR-Q is a simple self-screening tool that is typically used by fitness trainers or coaches to determine the safety or possible risks of exercising based on your health history, current symptoms, and risk factors. It also can help a trainer create an ideal exercise prescription for a client.

Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people.

Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people.

The PAR-Q contains the following seven questions, which are an essential screen for identifying any pre-existing health conditions: 1. Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?