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RFA Vitamin Conversion Chart VITAMIN A retinol (all(E)retinol) 1 mg 1 mg 1 IU 1 g RE 3333 IU 1 mg RE 0.3 g 1 g retinyl acetate (all(E)retinol acetate) 1 mg 1 mg 1 IU 1 g RE retinyl palmitate (all(E)retinol.

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