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(2)]: (1) CBT is the most researched form of psychotherapy. (2) No other form of psychotherapy has been shown to be systematically superior to CBT; if there are systematic differences between psychotherapies, they typically favor CBT.

The national average per session cost of physical therapy can range from $30 - $400. However, with a qualified insurance plan, once your deductible is met, your total out-of-pocket cost typically ranges from $20-$60. If you do not have insurance, you may be paying between $50-$155 out-of-pocket.

Does Psychotherapy Work? Research shows that most people who receive psychotherapy experience symptom relief and are better able to function in their lives. About 75 percent of people who enter psychotherapy show some benefit from it.

All interventions—medical, environmental, social, psychological, financial—have potential side effects and unintended consequences; all carry odds of failure and harm. As a topic of research, the issue of negative psychotherapy outcomes remains insufficiently explored.

It is the mission of Richmond Physical Therapy to improve our patients' quality of life through evidence based treatments and to provide them the knowledge necessary to maintain this throughout their lifetime.

So how long does it typically take for treatment to work? Recent research indicates that on average 15 to 20 sessions are required for 50 percent of patients to recover as indicated by self-reported symptom measures.