Get Blood Sugar Log

Mild high blood sugar If your blood sugar levels are consistently higher than your target range (usually 11 mmol/L to 20 mmol/L, and 11 mmol/L to 14 mmol/L in children), you may have mild symptoms of high blood sugar. You may urinate more than usual if you are drinking plenty of liquids.

This excess production and secretion continues after the glucose derived from the meal has been digested, causing the amount of glucose in the bloodstream to fall to a lower-than-normal level.

Postprandial or after-meal hyperglycemia. This is blood sugar that's higher than 180 mg/dL 2 hours after you eat. People without diabetes rarely have blood sugar levels over 140 mg/dL after a meal, unless it's really large.

In general, a glucose level above 160-180 mg/dl is considered hyperglycemia. The best way to define it, though, is by talking with your medical team. Hyperglycemia is really defined as any blood sugar that is above the upper limit of your individualized range.

A normal blood-sugar range after eating is between 135 and 140 milligrams per deciliter. These variations in blood-sugar levels, both before and after meals, are normal and reflect the way that glucose is absorbed and stored in the body.

Blood glucose is commonly considered too high if it is higher than 130 mg/dl before a meal or higher than 180 mg/dl two hours after the first bite of a meal. However, most of the signs and symptoms of high blood glucose don't appear until the blood glucose level is higher than 250 mg/dl.

Food, diabetes medicines, and physical activity have the most effect on blood glucose levels most of the time, but there are other things that can raise or lower blood glucose. Here's a list of some of what can make your blood glucose go up, go down, or go down too much resulting in hypoglycemia.

If your blood sugar level is too high, you may experience: Increased thirst. Frequent urination. Fatigue.

When you eat any type of carbohydrate such as pasta, fruit, bread or sugar your body breaks it down into glucose. Glucose is absorbed into the bloodstream and helps remove it from your blood into your cells to be used for energy.

After washing your hands, insert a test strip into your meter. Use your lancing device on the side of your fingertip to get a drop of blood. Touch and hold the edge of the test strip to the drop of blood and wait for the result. Your blood glucose level will appear on the meter's display.