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Of calories the body burns at rest and will see why experts now emphasize weight and resistance training. 2. Standards: Physical Education: Course 1, Standards #3 & #4 English-Language Arts: Reading- #1.1, #2.3, #2.5, and #2.6 Written - #1.1, and #2.5 Written and Oral Lang. #1.3 and #1.4 Listening and Speaking - #1.1, #2.1, #2.2 and #2.5 3. Objectives: 1. Students will define strength training. 2. Students will describe why strength training is critical for people with weightcontrol problem.

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