Get Beef Cut Sheet Example

Pork is classified a red meat because it contains more myoglobin than chicken or fish. When fresh pork is cooked, it becomes lighter in color, but it is still a red meat. Pork is classed as "livestock" along with veal, lamb, and beef. All livestock are considered red meat.

These products may include fresh pork sausage (or breakfast sausage) and fresh Italian sausage; emulsion products such as hot dogs and luncheon meat; coarse ground dinner sausage like kielbasa and bratwurst (fresh or cooked); and cured products such as bacon, ham and Canadian bacon.

Both pork and beef are high in proteins, fats, vitamins, and minerals. However, beef tends to have more calories, saturated fat, and cholesterol than pork. Pork may be a better choice, then, if you're trying to manage your blood cholesterol levels.

“The concept of pork as white meat was part of a marketing campaign that began in the 1980s, but in the realm of health and nutrition, it is considered a red meat.” Pork is pig meat and falls into the livestock category, which includes lamb, veal and beef — all red meat.

Red meat refers to beef, veal, lamb, mutton, pork, goat and venison. It does not include chicken, turkey, goose, duck, game and rabbit. Processed meat refers to any meat that has been preserved by smoking, curing, salting or using preservatives.

Pork is a source of zinc, selenium and vitamins B12 and B6, these help the immune system to work normally. Pork is a source of vitamins B12, B6, Niacin and Riboflavin – B vitamins that help reduce tiredness and fatigue as part of a healthy balanced diet and lifestyle.

Main Navigation Bacon. Ham. Pork Belly. Pork Rib Roast. Pork Ribs. Pork Tenderloin. Pork Shoulder. Sausage.

The Six Most Popular Pork Cuts Pork Chops. Chops come from the loin region, which runs from the shoulder to the hip. ... Pork Tenderloin. Speaking of the loin region, the tenderloin cut also comes from this area. ... Pork Shoulder. ... Pork Loin Roast. ... Pork Belly. ... Pork Ribs.