Get Infrared Contraindications

Using Infrared Saunas - Who Can And Can't If you have an insensitivity to heat, have a fever, have a condition that inhibits your ability to sweat or have a pacemaker or defibrillator - we don't recommend using an infrared sauna.

Using Infrared Saunas - Who Can And Can't If you have an insensitivity to heat, have a fever, have a condition that inhibits your ability to sweat or have a pacemaker or defibrillator - we don't recommend using an infrared sauna.

There is no one answer for the amount of sessions per week, but infrared saunas are safe to use every day. In fact, you will see wellness improvements sooner if you use it daily. On average, most people partake in 30-45 minute sessions, 3-4 times a week.

Can I use an Infrared Sauna with a joint replacement? Typically, artificial joints will reflect infrared waves and will not be heated, however, it is best to consult your doctor before using an infrared sauna if you have had a joint replacement.

Metal and artificial joints or implants can heat up at a different rate than the body which is why the use of infrared heat is not recommended for those who have them.

The answer is a resounding yes! Infrared sauna therapy is gentle, pleasant, and worthwhile. It provides unrivaled health benefits that support the body's natural healing processes, particularly after a traumatic experience like surgery.

An individual who has insensitivity to heat should not use the Infrared Sauna. Pregnant women should not use the Sauna because fetal damage can occur with an elevated body temperature. An individual that has a fever should not use the Infrared Sauna.

No soaking in a bathtub, hot tub, pools, or in a sauna after your surgery for the first month, or until your incision is completely healed (no scabs) – whichever comes first.