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Get Shape Reclaimed Phase 1 Food List Pdf

SHAPE ReClaimed Food DiaryStart WeightWeek of: / / lbsDate:Weight: / / Exercise:BM#Day # How I feel:SUNDAYMeal 1AM SnackMeal 2PM SnackMeal 3Protein: Veggie: Fruit:Cracker: Water:Date:Weight:Exercise:BM#Day.

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