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AUTOMATIC THOUGHT RECORD When you notice your mood getting worse, ask yourself, Whats going through my mind right now? As soon as possible, fill in the table below. Date, TimeSituationAutomatic Thoughts.

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Get your online template and fill it in using progressive features. Enjoy smart fillable fields and interactivity. Follow the simple instructions below:

The days of frightening complicated tax and legal documents have ended. With US Legal Forms the procedure of submitting official documents is anxiety-free. The leading editor is already close at hand providing you with a range of useful tools for filling out a Automatic Thought Record. These guidelines, along with the editor will help you with the complete process.

  1. Click the Get Form option to start filling out.
  2. Switch on the Wizard mode on the top toolbar to obtain extra recommendations.
  3. Fill out every fillable area.
  4. Ensure that the info you fill in Automatic Thought Record is updated and correct.
  5. Add the date to the form with the Date option.
  6. Select the Sign button and create a signature. Feel free to use three available choices; typing, drawing, or uploading one.
  7. Re-check each field has been filled in correctly.
  8. Select Done in the top right corne to save the file. There are various options for receiving the doc. An attachment in an email or through the mail as a hard copy, as an instant download.

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