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Bone Density QuestionnaireName:Date of Birth:Date:Sex:Prior Bone Density Scans: Yes: Location of Prior Scan:Weight:No: Height:Age:Ethnicity:Date of Prior Scan:Physician(s): Medical History Please.
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Diuretics FAQ
Dual-energy x-ray absorptiometry — Experts agree that the most useful and reliable bone density test is a specialized kind of x-ray called dual-energy x-ray absorptiometry, or DXA.
A T-score of 1 to 2.5 SD below the young adult mean (-1 to -2.5 SD) indicates low bone mass. A T-score of 2.5 SD or more below the young adult mean (more than -2.5 SD) indicates the presence of osteoporosis.
In some cases, a T-score can be improved. However, it depends on where your score falls within the risk range and your lifestyle. Building up your bone density may involve taking medications as prescribed, eating plenty of foods that contain calcium and vitamin D, and exercising regularly.
Exercise. Specifically weight training and walking are beneficial for increasing bone density in middle-aged and older people [77]. Regular weight-bearing and muscle-strengthening exercises can reduce the risk of falls and fractures [78, 79, 80, and 81].
A T-score within 1 SD (+1 or -1) of the young adult mean indicates normal bone density. A T-score of 1 to 2.5 SD below the young adult mean (-1 to -2.5 SD) indicates low bone mass. A T-score of 2.5 SD or more below the young adult mean (more than -2.5 SD) indicates the presence of osteoporosis.
Don't take any multi-vitamins, calcium supplements or for 24 hours before your test. Ask your technologist about any medications you take.
For postmenopausal women and men age 50 years and older, the T-score is the number that is used for diagnostic classification, as follows: A T-score of -1.0 or above is normal bone density.
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