Get Chronic Illness Verification Form

Know that you are more than your illness But there are so many other aspects to what make you who you are. You are still allowed to enjoy the things you love and spend time with the people you care about. Pace yourself, make sure you have a support network to help you and you can do whatever it is that you want to do.

Key points – How to live with chronic illness It's not about going back: it's about moving forward. ... You write the narrative. ... Shift your vocabulary. ... Make lifestyle changes. ... Pace yourself, learn your limits, and set boundaries. ... Seek the right support. ... Allow yourself happiness and fun!

If I have a chronic illness, how can I make my life better? Eating a healthy diet. Getting as much physical activity as you can. Avoiding negative coping mechanisms like alcohol and substance abuse. Exploring stress-relief activities like meditation. Letting of obligations that you don't really need to do or want to do.

Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States.

These include tips such as: Eating a healthy diet. Getting as much physical activity as you can. Avoiding negative coping mechanisms like alcohol and substance abuse. Exploring stress-relief activities like meditation. Letting of obligations that you don't really need to do or want to do.

Here's a list of debilitating diseases that significantly change the lives of millions of people: Alzheimer's and Dementia. Amyotrophic Lateral Sclerosis (ALS) – Lou Gherig's Disease. ... Parkinson's Disease. ... Multiple Sclerosis (MS) ... Scleroderma. ... Cystic Fibrosis. ... Chronic Obstructive Pulminary Disease (COPD) ... Cerebral Palsy. ...

Being diagnosed with a life-threatening or terminal disease is likely to trigger feelings of fear and grief. More than ever, it is important to surround yourself with positive and supportive people. Try to find small things that you can enjoy every day, and set realistic short-term goals for yourself.

Key points – How to live with chronic illness It's not about going back: it's about moving forward. ... You write the narrative. ... Shift your vocabulary. ... Make lifestyle changes. ... Pace yourself, learn your limits, and set boundaries. ... Seek the right support. ... Allow yourself happiness and fun!