What is a pain diary?

A pain diary is a written record that helps you keep track of when you have pain, how bad it is, and whether your treatment is helping. Keeping a diary gives you clues about your pain when it happens, what causes it, and what makes it better or worse.

How can I relieve cancer pain?

The pain of cancer is usually constant and needs well-managed relief. The foundation of cancer pain management is medication, including aspirin-like drugs, paracetamol and opioid drugs. Helpful relaxation therapies include meditation, massage, tai chi, yoga and hypnotherapy.

How do you record pain?

Start by recording when you feel the pain there's space to note the date and time. You can fill in the diary as often as you need to. If your pain isn't well-controlled, you may want to fill it in every 1 to 2 hours, but if it's better controlled, you can fill it in every 4 to 6 hours.

Why is a pain diary beneficial?

A pain diary or journal can help doctors figure out the source of your chronic pain and craft therapies that will better help you manage pain. Keeping a diary can help uncover: Potential triggers that cause episodes of pain. Important changes in your condition.

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Q: How do you record pain?

Start by recording when you feel the pain there&#039;s space to note the date and time. You can fill in the diary as often as you need to. If your pain isn&#039;t well-controlled, you may want to fill it in every 1 to 2 hours, but if it&#039;s better controlled, you can fill it in every 4 to 6 hours.

Daily Pain Diary Many people with cancer have pain from cancer, cancer treatment, or some other cause. Having pain is not a normal part of cancer and cancer treatment. Nearly all cancer pain can be.

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