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Get What Are Heart Disease And Stroke? (aha)

At s over 36 percent of all deaths in the United States! Yet many types of heart disease and stroke can be prevented. Here are some key steps you can take: Don t smoke, and avoid other people s tobacco smoke. Eat a healthy diet low in saturated fat, cholesterol and salt. Be physically active. Keep your weight under control. Get regular medical check-ups. Follow your doctor s orders for taking medicine. Control your blood sugar if you have diabetes.

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