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Tips on how to fill out, edit and sign Sit and reach score online
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The six categories of tests are: Cardiovascular endurance. * Mile Run. * PACER Test. ... Muscular Strength/Endurance: Upper Body. * Push Up. ... Muscular Strength/Endurance: Abdominal Muscles. * Curl Up. Flexibility: Back. * Trunk Lift. Flexibility: Shoulders & Hamstrings. * Shoulder Stretch. ... Body Composition.
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