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Form studies are classified into 16 stages. We believe in the concept of building a strong basic foundation for our students before advancing to more difficult techniques. Although training may be difficult or challenging to students, the key to success is perseverance.

Instead, know that dedicated training and a consistent focus on good technique can carry you far through training. Within a year, you could have the basics and early intermediate steps down. Within five years, you could have a high rank and even be helping your instructor coach newcomers.

Instead, know that dedicated training and a consistent focus on good technique can carry you far through training. Within a year, you could have the basics and early intermediate steps down. Within five years, you could have a high rank and even be helping your instructor coach newcomers.

As a beginner, Wushu may seem difficult. With constant practice, it builds your child's physical ability and mental strength to overcome challenges.

As a beginner, Wushu may seem difficult. With constant practice, it builds your child's physical ability and mental strength to overcome challenges.

0:47 6:33 learning kung fu at home / lesson 1 , step by step - YouTube YouTube Start of suggested clip End of suggested clip We start with your fist you have to make a good fist how to make a good fist let's do this open yourMoreWe start with your fist you have to make a good fist how to make a good fist let's do this open your hand finger together and you squeeze tight. And your shot on the top just on top of your hand.

Short answer is no. You can watch at home and maybe see forms and what-not, but to actually LEARN a martial art, you need an experienced and legitimate instructor AND sparring/practicing against a human opponent. There really is no substitute for live training.

Whichever martial art you choose, you're never too old to reap the physical and mental benefits of the martial arts.