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Seek medical attention right away if you're experiencing: a severe headache that began abruptly (within a few seconds) a migraine that has lasted several days, or even weeks. any new symptoms you haven't previously experienced along with the headache (disorientation, loss of vision or vision changes, fatigue, or fever)

This can include: date. day of the week. duration (how long the attack lasted) severity (how bad the attack was). ... other symptoms you experience alongside the headache such as dizziness, vertigo, sensitivity to light, sound, smells or any symptoms that affect your movement (e.g. numbness).

What to Make Note of In Your Headache Tracker Diary Time: Write down the date and time of day the headache started, and when it ended. ... Note warning signs and symptoms: Did you experience vomiting, throbbing, vision problems or anything else during the headache? ... Type of head pain: Describe the pain.

Complete your diary for a month (or as long as you can before your appointment). You can use the diary to help you understand your headaches whether you have an appointment or not. Please don't send us diaries if you don't have an appointment as we won't be able to review them.

Migraine Buddy offers many features for free, including basic tracking of episodes, triggers, and symptoms. Additionally, people can easily export the data to send to their healthcare team. However, many features are only available if a person pays for a subscription.

A daily headache diary is one of the most important tools your treatment team has to help you. An accurate headache diary serves to: Monitor the frequency, duration and severity of your headaches over time. Identify patterns that may help determine triggers and improve treatment.

Your headache journal should include: What you ate or drank before each headache began. Any treatments you've used, including prescription drugs, over-the-counter medications, herbal remedies or other treatments. The severity and location of the pain.

Healthline's picks for best migraine apps Migraine Buddy. Manage My Pain Pro. Headache Log. Blue Light Filter & Night Mode. BetterSleep Relax and Sleep. Health Log. N1 Headache. Bezzy Migraine.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232