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Help With Motion Sickness In Collin
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Collin
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If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
If you're susceptible to motion sickness: Focus on the horizon or on a distant, stationary object. Keep your head still, while resting against a seat back. Don't smoke and don't sit near smokers. Avoid strong odors, spicy and greasy foods, and alcohol. Take an antihistamine, which you can buy without a prescription.
Medications Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. Promethazine (Phenergan). Administered 2 hours before travel. Cyclizine (Marezine). Works best when taken at least 30 minutes before travel. Dimenhydrinate (Dramamine). Take every 4 to 8 hours. Meclizine (Bonine).
Many people turn to natural remedies to manage motion sickness. Research shows that ginger and chamomile, as a tea or other beverage or in a hard candy, can help fend off nausea. Some people swear by anti-nausea wristbands, which trigger an acupuncture pressure point and are widely available over the counter.
Lie down or close your eyes to reduce sensory conflict, and get fresh air to avoid strong smells. Remedies like ginger (tea, sweets, or capsules), acupressure wristbands, or medications can help relieve symptoms. Stay hydrated with water or clear fizzy drinks, and practice deep breathing to calm nausea.
Lie down or close your eyes to reduce sensory conflict, and get fresh air to avoid strong smells. Remedies like ginger (tea, sweets, or capsules), acupressure wristbands, or medications can help relieve symptoms. Stay hydrated with water or clear fizzy drinks, and practice deep breathing to calm nausea.
Some people find that lying down makes their motion sickness better. For others, standing up may be a better position. Your options will depend on your type of travel, so experiment to see what works best for you. If you're in a car, leaning your head against your headrest may help by lessening your head movements.
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Natural Remedies: Some people find that peppermint or ginger are beneficial in reducing nausea. To stop motion sickness from getting worse, try rolling down the window, taking deep breaths, and overthecounter (OTC) meds if necessary.The following strategies can help you avoid or lessen motion sickness. Sit in the front of a car or bus. INCREASE VENTILATION: When motion sickness symptoms start to arise, getting fresh air can help ease your symptoms. Promethazine. Promethazine is a prescription antihistamine drug used to treat motion sickness. People with motion sickness commonly experience dizziness; headache; nausea, vomiting, or retching; sweating. Buy some dimenhydrinate tablets (such as Dramamine) at your drug store. No prescription is needed. Riders can make reservations up to 7 days prior to a trip, but must make each trip appointment at least the day before traveling.