Some studies suggest that acupressure may help reduce symptoms of motion sickness in the same way as acupuncture. Staying up to date on recommended vaccines is one of the best ways to stay ahead of illness and protect your health.Option 1: For diseases that are to be reported within 24 hours, call the Epidemiology Program at 520-724-7797. The following strategies can help you avoid or lessen motion sickness. Sit in the front of a car or bus. The Public Safety and Emergency Services Institute (PSESI) embraces the mission and vision statements of Pima Community College. The purpose of the Safe Ride Rules and Attraction Guide- lines is to assist all of our patrons in finding the rides or attractions that best suit them. To request ADR services, complete an application or contact any ADR office to schedule an appointment. People with motion sickness commonly experience dizziness; headache; nausea, vomiting, or retching; sweating. How do I treat motion sickness symptoms?