You may file a complaint using either the Client Discrimination Complaint (J-020) form or you may write or type your own statement. A charge of discrimination can be completed through our online system after you submit an online inquiry and we interview you.A Charge of Discrimination can be completed through our EEOC Public Portal after you submit an online inquiry and we interview you. Individuals who believe they are victims of discrimination should submit a Civil Rights Intake Questionnaire to the Arizona Attorney General's Office. You can call toll-free 1 (800) 669-9777. Your complaint must be filed within 180 days of the discriminatory action. By completing this form, you are filing a complaint of employment discrimination asserting that the employer discriminated against you. Find out who to contact. EEO Administrators Directory. Mail Fill out and send the paper ADA Complaint Form.