State how each defendant was involved and what each defendant did that caused the plaintiff harm or violated the plaintiff's rights, including. Dear Ms. Bobblehead: Please allow this letter to serve as my complaint of discrimination against the U.S. Army.A charge of discrimination can be completed through our online system after you submit an online inquiry and we interview you. A description of why you believe you were discriminated against, such as because of your race, ethnicity, sex, age, disability, pregnancy, or other reasons. A charge of discrimination is a signed statement asserting that an employer, union or labor organization engaged in employment discrimination. Write a chronology of events that you believe illustrate unfair employment practices. The original complaint may be submitted in writing, via email or fax. It should be submitted to the following coordinator. Languages: this sample accommodation letter is available in English and Spanish. How can I prove that my employer discriminated against me?.