In the Sunshine State, there is no requirement for an employer to provide a meal period or rest break to its employees aged 18 or older. Meal Breaks​​ Florida has no law regulating rest periods.Employers are not required to provide rest breaks for employees. Employees may take up to 12 weeks of unpaid leave a year. Covers employers with 50 or more employees. Employers are required to pay workers for taking a rest for a bathroom break or drink of water. According to Florida's break laws, employers in Florida aren't required to offer meal or rest breaks, either paid or unpaid, to their employees. Florida employment law requires regular meal and rest breaks for non-exempt employees. Learn about your rights to meal and rest breaks here. Under Florida labor laws, breaks are not required.