You may file a complaint using either the Client Discrimination Complaint (J-020) form or you may write or type your own statement. A charge of discrimination can be completed through our online system after you submit an online inquiry and we interview you.What are some examples of employment discrimination? To file a complaint, you may complete one of the following two options: File a complaint online. Are you being discriminated at work? If you've been harassed or discriminated at work, the Phoenix Employment Law Guide was created to give Arizona residents an insight into their rights. You can file a complaint with the EEOC (Equal Employment Opportunity Commission). You have up to 180 or 300 days from the discriminatory act to report it. Facing workplace discrimination in Phoenix? A skilled Phoenix Workplace Discrimination Attorneys can protect your rights.