Neither the FLSA nor Texas law requires employers to give breaks during the workday, but if breaks are given, certain rules apply under federal law. Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day.The law doesn't give employees the right to take time off to eat lunch (or another meal) or the right to take short breaks during the workday. A 30minute meal break must be provided no later than 5 hours into a shift, though it can be waived for workdays 6 hours or less. Breaks are an essential part of the workday, allowing employees to rest and recharge. Meal breaks, typically lasting 30 minutes or more, do not have to be paid, provided the employee is completely relieved from duty. Find information about laws that protect workers. Learn how to claim unpaid wages or file a complaint for employment or housing discrimination. Under Texas law, there is no requirement for an employer to provide a meal period or break to its employees. The FLSA dictates that employees must be compensated for all hours of work.