In this post, we discuss the ERISA claim process, appealing your ERISA claim, filing an ERISA complaint, when to hire an attorney, and more. Below is a guide to procedures for federal government employees to follow when filing complaints of employment discrimination, adapted from 29 CFR 1614.Consult a qualified Virginia ERISA lawyer that could devote the time and resources necessary to protect your rights and achieve justice for you. Of Section 3(7) of ERISA, 29 U.S.C. § 1002(7), in the Employer Long Term. Disability Plan (the "LTD Plan"). 5. For example, if a covered employee becomes entitled to. The process of filing criminal charges is relatively simple in Virginia.