In this post, we discuss the ERISA claim process, appealing your ERISA claim, filing an ERISA complaint, when to hire an attorney, and more. Request assistance from a Benefits Advisor.To get a Benefits Advisor to call you, submit your name, address and phone number. Edit, sign, and share erisa complaint sample online. No need to install software, just go to DocHub, and sign up instantly and for free. Most health plans provide a way for you to file an internal grievance or appeal. These procedures are described in your contract with the health plan. Before accepting a case for investigation, staff must evaluate whether complaints have met certain basic criteria. If an employer denies a qualifying employee benefit, the action amounts to ERISA violation. Filing an ERISA claim is the first step towards collecting long term disability benefits.