In this post, we discuss the ERISA claim process, appealing your ERISA claim, filing an ERISA complaint, when to hire an attorney, and more. That is what, in fact, occurred. 128.ERISA is a federal law that sets minimum standards for retirement plans in private industry. 1. Fill out a Complaint form. a. Near the top of the first page, write your name in the space above the word "Plaintiff". Filing an ERISA claim is the first step towards collecting long term disability benefits. This sixth edition discusses the wide range of issues that arise in litigation under ERISA. Section I addresses the Supreme Court's decisions defining ERISA's. Of a contractual limitations period must be included in a denial letter to plan participants under the Department of. Pa. Aug. 31,. 2010).