In this post, we discuss the ERISA claim process, appealing your ERISA claim, filing an ERISA complaint, when to hire an attorney, and more. Hi, I'm Attorney Nathan Bax here at the Foster Law Firm and today I wanted to give you some tips about how to file your ERISA claim.For completed examples of some legal forms, see our Self Help Form and Sample Packets page. Handwritten forms are hard to read. This sixth edition discusses the wide range of issues that arise in litigation under ERISA. Section I addresses the Supreme Court's decisions defining ERISA's. I understand that if I violate this Agreement (particularly the. This document addresses requirements that an individual must satisfy in order to have a legal claim under the EEO statutes. Find out more about how to file ERISA claims for life and disability insurance with help from Scott Shaffman Attorney at Law. ERISA claims are often very complex and difficult.