My employer fired me for an unfair reason, or for no reason at all. You can file a formal job discrimination complaint with the EEOC whenever you believe you are: This complaint is called a "Charge of Discrimination."If you believe you've experienced wrongful termination, consider filing a claim with the Equal Employment Opportunity Commission (EEOC). If you believe an employer violated the law, you must file a complaint with the appropriate agency right away. An employee who has been terminated illegally, in violation of state or federal laws, can file a wrongful termination lawsuit seeking compensation for damages. Report your termination to the Occupational Safety and Health Administration (OSHA). Find instructions for filing a whistleblower complaint. Customer: How do I file a complaint about a wrongful termination? Lawyer's Assistant: Was the termination discussed with a manager or HR? Before you can file a wrongful termination lawsuit, you need permission from the state EEOC office.