Rule 65(b)(1) provides that no court shall issue an injunction unless proper notice is given to the adverse party. Look at the last page of your restraining order.You will see a box that says "Expiration Date of Order. The steps to get an extreme risk protective order are similar to the steps to get a domestic violence restraining order, but you will fill out different forms. Copy the part of your 209A order you need the judge to change. First Step: Application Form. The process begins at your local court where you fill out an application form detailing the nature of the abuse or harassment. In Massachusetts, victims of domestic abuse can seek protection in the form of 209A restraining orders. The first step is to fill out the appropriate form(s). One question that comes up is whether or victims can get a restraining order for emotional abuse.