This packet provides general guidance about writing a motion. You can find information on this page about how to get temporary orders in place, and how to respond to a motion for temporary orders filed against you.Filling in the Ex Parte Mutual Restraining Order. Fill in the heading just as it appears on the other documents in this case, including Case No. and. Dept. 1. Fill out the Application completely. Use blue or black ink only to fill out the form and print the information neatly. Protection Order Forms: Click here for a list of the protection order forms that are available, free of charge, at the Civil Law Self-Help Center. This form can serve as a template when a lawyer is filing a motion for a temporary restraining order in federal court. Click here for a list of the protection order forms that are available, free of charge, at the Civil Law Self-Help Center. (1)Issuing Without Notice.