Of course you can because without an attorney you ARE your own attorney and the Rules permit any party to ask for a continuance for good reason. Best to file this in writing with the clerk of the court AND send a copy to the other side.The Judicial Council has created forms for requesting a continuance for restraining order cases. Nothing stops you from filing a motion for continuance. You file it with the clerk of courts. This guide contains forms and instructions for a motion to continue mandatory settlement conference and trial date in Sacramento County Superior Court. If opposing counsel will not stipulate to the continuance, then you will need a court order for the continuance. File your request to continue the hearing several days in advance so as to provide the court with adequate time to review your request and act on it. The Court does not offer a form to request a continuance. Section: Section 4 - Match Local Bankruptcy Rules with Forms.