All motions for continuances of the trial shall be filed and noticed pursuant to the instructions on the Order Setting Trial prior to the trial date. INSTRUCTIONS. Good cause must be shown to get a continuance.The judge decides what is good cause. Good cause must be shown to get a continuance. The court decides what good cause is. Below is a list of forms that you may download for free from our website. This begins the process. A request for continuance of a trial date usually requires the filing of the FL-300 Request for. You can file a written response to the Motion to Continue, calling it something like an "Objection" or "Opposition. Once your forms are complete, file them with the Clerk of Court's office in the appropriate county or online using the Florida Courts E-Filing Portal .