ADR is the common term for different ways of settling a dispute. ADR includes mediation, arbitration, neutral evaluation, settlement conferences.If you and your spouse have an agreement on all issues in your divorce ("uncontested"), you can write up and file your agreement by:. This article aims to discuss the basics of arbitration and mediation how the two processes compare, and what may be a better fit in a specific situation. Compare the best Arbitration lawyers near Oakland, CA today. Use our free directory to instantly connect with verified Arbitration attorneys. Our neutral services are available throughout the seven Bay Area counties when we come to you. We will put your agreements together in a final agreement, known as an MSA. Compare the best Divorce Mediation lawyers near Oakland, CA today. Use our free directory to instantly connect with verified Divorce Mediation attorneys.