The first thing you will need to request a continuance is a valid reason. I RESPECTFULLY REQUEST that the Court grant my Request for Continuance.I ALSO REQUEST that the Court award any other relief it considers fair and proper. Clearly state your reasons for requesting a continuance and provide supporting evidence. When writing a request for a continuance, include your name, the case name and number, what you are requesting and why. A "motion for a continuance" is a request asking the judge to make an order changing your hearing date. "Your honor, I am ______. I am the defendant (or the plaintiff) in this case. When you are finished, you can print your completed form. STEP 4 - SUBMITTING THE MOTION BEFORE THE COURT.