ERISA provides that a person who is an alternate payee under a QDRO generally shall be considered a beneficiary under the plan for purposes of. ERISA. When you begin participating in the Cash Balance Pension Plan, your Human Resources.Use this form to update existing or designate new beneficiary(ies) on your TIAA retirement plan. Generally, an ERISA plan participant can select just about anyone to be their beneficiary. If the Participant's death occurs after Early, Normal or Late. How to update my beneficiary for FRS. ​Go to the FRS website at MyFRS. Read, then complete the "Participant Signature" section of this form. 4. Beneficiary Designation Form (BEN-001) to the division.