This booklet describes some of your plan's obligations and briefly explains the procedures and timelines for filing a health claim. The "Age 29" law requires the coverage, the young adult's parent, and the young adult to meet certain requirements.Ruth Michels practices exclusively in the area of employee benefits law. Professor Colleen Medill is nationally recognized as a scholar of Employee Benefits Law and as a teacher of Property and Legal Skills Development. This article will review which health plans ERISA covers. We'll also explain some of the ERISA requirements you may face depending on the benefits you offer. Ruth Michels practices exclusively in the area of employee benefits law. LitigationLife, Health, Disability and ERISA Litigation. Fully insured health plans are also subject to the regulation and any applicable state insurance laws. Self-funded and insured health and welfare benefit plans.