If you've met the five-year holding requirement, you can withdraw money from a Roth IRA with no taxes or penalties. Roth IRA withdrawal rules: When are withdrawals tax free?People over age 59½ who've held their accounts for at least five years can withdraw contributions and earnings with no tax or penalty. You can take distributions from your IRA (including your SEPIRA or SIMPLEIRA) at any time. There is no need to show a hardship to take a distribution. Guidelines for withdrawals. Withdrawals before age 59½. However, in 2025, you run into financial hardship and need some extra cash. You decide to withdraw money from your Roth IRA. Traditional, Rollover, or SEP IRA.