R tax form is used to report the distribution of taxable retirement benefits. When we receive your request, we will prepare an estimated cost using the contribution rate applicable to the benefit you are considering.Retirement Online gives NYSLRS members, retirees and beneficiaries an easy and secure way to review their benefits and do business with NYSLRS in real time. Information and eligibility criteria for the retirement program options available to SUNY employees. Popular choices include SEP IRAs, SIMPLE IRAs and solo 401(k)s, each offering distinct benefits and contribution limits. Nassau Simple Annuity is a multi-year guaranteed annuity that offers you protection from market volatility, a choice of 4 or 6 year guarantee periods. Enter your filing status, income, deductions and credits and we will estimate your total taxes. All you have to do to participate is complete a Salary Reduction. Life can change in a moment. All you have to do to participate is complete a Salary Reduction.