There can be a few different qualifications for who is subject to ERISA. Read this article from New City Insurance for more information.Benefit payments: Benefits are paid to eligible plan beneficiaries upon their retirement or other qualifying event, such as termination of employment or death. When can I get money out of the Plan? ERISA provides the minimum standards for participation, accrual of benefits, and vesting of benefits under the plan. Usually, you fill out the required paperwork and submit it to the plan administrator, who then can tell you what your benefits will be and when they will start. Generally, the beneficiary designation should be with either the plan sponsor or the insurer, so you can ask them for a copy. 2.