Employers in New York State must provide certain employees with at least 24 consecutive hours of rest in any calendar week. Non-Factory Workers are entitled to a 30-minute lunch break between a.m. and.Employee meal breaks are required to be at least 30 minutes if an employee works six hours anywhere throughout New York state. New York law does not require employers to give employees a rest break. Learn more about New York break laws today to stay compliant! Section 162 of the New York State Labor Law requires New York employers to provide lunch breaks to most employees who work more than six hours per day. In NY you are required to have a minimum of a 30 minute meal break if you work 6 hours or more. Employees are entitled to a 45-minute break for shifts more than 6 consecutive hours that begin between 1 p.m. If you have worked for at least 3.5 hours, you are entitled to a 10-minute rest break. New Jersey labor laws state that adult employees are not entitled to workday meal and rest breaks.