If you have worked for at least 3.5 hours, you are entitled to a 10-minute rest break. An additional 30-minute unpaid meal break when working more than 12 hours in a day.A paid 10-minute rest period for every four hours worked. When an employee works a ten hour shift, the employer is required to provide the employee with two 30 minute meal periods. Employers must authorize and permit uninterrupted rest breaks for all nonexempt employees whose total daily work time is at least 3.5 hours. Workers should be paid fairly. Under wage and hour law, non-exempt employees need to get a 30-minute lunch or meal break if they work beyond five hours in one day. Consistent with applicable state and federal law. Many employee declarants also state they do not leave the premises during breaks. 1 shall be included in the West Contra Costa.