According to Florida's break laws, employers in Florida aren't required to offer meal or rest breaks, either paid or unpaid, to their employees. Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day.Florida Law on Employee Breaks: The state follows the federal FLSA in not requiring employers to provide meal or rest breaks for workers. There is, however, no legal requirement to provide a workday meal break in Florida, except for employees age 17 or younger. Florida employers are not legally required to offer rest breaks. However, many employers do offer rest breaks as a matter of custom or policy. Employees under the age of 18 must be given at least a 30-minute uninterrupted meal break for every four hours of continuous work. Fla. Stat. However, the Department of Labor does require employers who offer breaks of between 5 and 20 minutes to treat the breaks as paid work time. Employees under 18 must get a 30minute break if they work more than four consecutive hours. For this to be the case, however, the worker must be completely relieved of his or her duties during the meal break.