Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day. According to Florida's break laws, employers in Florida aren't required to offer meal or rest breaks, either paid or unpaid, to their employees.Employees under 18 must get a 30minute break if they work more than four consecutive hours. For example, California requires one paid 10minute rest period for every 4 hours worked. It does not matter where your company is "based" out of. Employers are not required to provide rest breaks for employees. Per FLSA, breaks lasting 5 to 20 minutes are considered part of the workday and must be paid as working time. Florida Leave and Paid Time Off (PTO). Icon. Genuine "meal periods" are usually 30 minutes or more, and do not need to be compensated as work time. Under California's Labor Law, employees are entitled to take a 10-minute rest break for every 4-hour period.