Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day. For example, California requires one paid 10minute rest period for every 4 hours worked.There is, however, no legal requirement to provide a workday meal break in Florida, except for employees age 17 or younger. First 10 minute rest break at 2pm, meal period 30 minutes break 4pm. Meal should be taken no later than pm and last rest break at 6pm. You cannot employ someone for a work period of more than five hours without providing an unpaid, off-duty meal period of at least 30 minutes. Yes, you can work 6 hours without a lunch break in Florida. The state's labor laws do not require a lunch break for workdays of less than 8 hours. Under California's meal break law, the employer must provide employees with an unpaid 30-minute meal break for every 5 hours they work. Hoping someone well-versed in employment law can chime in here.